Who are you when your job ends… or your kids don’t need you anymore? If you’ve ever looked in the mirror and thought, “I don’t even recognize myself,” — you’re not alone. Today, we explore how identity loss after 45 affects your self-worth, confidence, and relationships — and how to begin the journey back to YOU. 🎯 In This Video, You’ll Learn: ✔ Why so many women over 45 feel invisible after caregiving or retirement ✔ How to rediscover your identity — even if you’ve been lost in roles for decades ✔ Trauma-aware tools for setting boundaries and reclaiming self-worth ✔ And why it’s never too late to feel whole again 📘 Resources to Support Your Journey 👉 Get the Book: Put That Stuff Down https://ift.tt/aUjiHRs ▶️ Watch Next: Feel Invisible? This Simple Confidence Shift Will Change Everything https://youtu.be/XWlpX7tRsCY 💬 About DO Well Founded by Valerie (trauma survivor) and JM (military veteran), DO Well helps people release emotional and physical clutter — and reclaim connection, peace, and purpose. Our methods are rooted in compassion, science, and real-life experience.
from Post-Trauma Secrets & Decluttering by DOWell https://www.youtube.com/watch?v=Dy4HAmM4yTU
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