Tuesday, July 15, 2025

I Thought I Was Lazy—Turns Out It Was a Trauma Response All Along

Is your clutter just clutter… or is it something deeper? Today, we explore how procrastination, messiness, and feeling "lazy" might actually be signs of a freeze trauma response — and how understanding this could be the turning point in your healing journey. 🎯 In This Video, You’ll Learn: ✔ Why feeling "lazy" might be your nervous system protecting you ✔ How clutter and chronic procrastination are often misunderstood trauma symptoms ✔ Simple, trauma-aware tools to move from freeze into flow ✔ How one powerful realization helped JM (and her client) reframe years of self-blame 📘 Resources to Support Your Journey 👉 Get the Book: Put That Stuff Down https://ift.tt/eQOCIRK ▶️ Watch Next: 🎥Why Your Beautiful Space Feels Hollow – And How to Fix It 🔗 https://youtu.be/LqdbENKnLUU 💬 About DO Well Founded by Valerie (trauma survivor) and JM (military veteran), DO Well helps people release emotional and physical clutter — and reclaim connection, peace, and purpose. Our methods are rooted in compassion, science, and real-life experience.

from Post-Trauma Secrets & Decluttering by DOWell https://www.youtube.com/watch?v=SKKUvoRn-pc

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