Is your low energy and constant overwhelm really just laziness… or something deeper? Today, we explore how misunderstood depression shows up in daily life — and how self-blame keeps us stuck longer than we realize. 🎯 In This Video, You’ll Learn: ✔ Why “I’m just lazy” might be a trauma response, not a truth ✔ How to tell the difference between low motivation and real mental exhaustion ✔ 3 practical, compassion-based tools to reclaim your energy and hope ✔ A new way to see yourself — without shame 📘 Resources to Support Your Journey 👉 Get the Book: Put That Stuff Down https://ift.tt/7c2oJ3C ▶️ Watch Next: Why 'Decluttering' Feels Exhausting (And What’s REALLY Going On) https://youtu.be/X50IkFnVxBs 💬 About DO Well Founded by Valerie (trauma survivor) and JM (military veteran), DO Well helps people release emotional and physical clutter — and reclaim connection, peace, and purpose. Our methods are rooted in compassion, science, and real-life experience.
from Post-Trauma Secrets & Decluttering by DOWell https://www.youtube.com/watch?v=m852jCaM1SQ
No comments:
Post a Comment