Saturday, March 22, 2025

Your Clutter is Trauma – How Narcissistic Abuse Traps You in a Mess

Feeling trapped by clutter… and your past? 😞 You’re not alone! If you’ve struggled to let go of things—old clothes, sentimental items, even junk mail—there’s a reason. Clutter isn’t just “stuff”… it’s a trauma response. Your brain holds onto objects the same way it holds onto painful memories. But what if you could break free? In this video, Valerie and JM uncover the hidden connection between narcissistic abuse and clutter—and show you how to reclaim your space and your peace of mind. You’ll learn: ✨ Why trauma makes it so hard to let go ✨ The science behind clutter as a survival response ✨ How one small step can start your healing journey If you feel overwhelmed by mess, guilt, or memories you can’t escape—this is for you. You’re not broken. You’re healing. And we’re here to help. 🎥 Watch now and take back your power, one item at a time. 💬 What’s one thing you’ve been holding onto but know it’s time to let go of? Drop it in the comments! 👉 Don’t forget to check out our related video: ‘ How Trauma Fuels Clutter - Understanding the PTSD Connection’ #Decluttering #TraumaHealing #NarcissisticAbuse #EmotionalClutter #HealingJourney

from Post-Trauma Secrets & Decluttering by DOWell https://www.youtube.com/watch?v=w-9OEvnJzCw

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