Saturday, March 29, 2025

I Wish I Knew Before Decluttering My Home

What I Wish I Knew Before Decluttering My Home 🏑✨ Decluttering sounds simple—until you realize you’ve made huge mistakes you wish you could undo. 😨 Before you start tossing things into donation bins or trash bags, STOP! 🚨Valerie and JM are here to share the 5 biggest decluttering regrets—so you don’t have to learn the hard way. πŸ’‘ What You’ll Learn in This Video: ✅ Why decluttering too fast can lead to major regrets ✅ How to avoid the ‘Just In Case’ trap (and stop hoarding what you don’t need) ✅ The one system that makes decluttering way easier ✅ Why decluttering alone might be holding you back Decluttering should bring peace—not more stress. These simple tips will save you time, energy, and frustration! πŸ”₯ Have you ever regretted decluttering something? Drop it in the comments! πŸŽ₯ Watch now to declutter smarter & avoid these common mistakes! πŸ‘‰ Don’t forget to check out our related video: Your Home Feels Messy Because of THESE 3 Hidden Clutter Spots!: https://youtu.be/19dsVR0BoH4 #Decluttering #Minimalism #OrganizedHome #DeclutterWithMe #DeclutteringMistakes

from Post-Trauma Secrets & Decluttering by DOWell https://www.youtube.com/watch?v=DSLNePBF_fg

Saturday, March 22, 2025

Your Clutter is Trauma – How Narcissistic Abuse Traps You in a Mess

Feeling trapped by clutter… and your past? 😞 You’re not alone! If you’ve struggled to let go of things—old clothes, sentimental items, even junk mail—there’s a reason. Clutter isn’t just “stuff”… it’s a trauma response. Your brain holds onto objects the same way it holds onto painful memories. But what if you could break free? In this video, Valerie and JM uncover the hidden connection between narcissistic abuse and clutter—and show you how to reclaim your space and your peace of mind. You’ll learn: ✨ Why trauma makes it so hard to let go ✨ The science behind clutter as a survival response ✨ How one small step can start your healing journey If you feel overwhelmed by mess, guilt, or memories you can’t escape—this is for you. You’re not broken. You’re healing. And we’re here to help. πŸŽ₯ Watch now and take back your power, one item at a time. πŸ’¬ What’s one thing you’ve been holding onto but know it’s time to let go of? Drop it in the comments! πŸ‘‰ Don’t forget to check out our related video: ‘ How Trauma Fuels Clutter - Understanding the PTSD Connection’ #Decluttering #TraumaHealing #NarcissisticAbuse #EmotionalClutter #HealingJourney

from Post-Trauma Secrets & Decluttering by DOWell https://www.youtube.com/watch?v=w-9OEvnJzCw

Sunday, March 16, 2025

Grief Let's Talk About It with Valerie Huard & Tony Lynch

Valerie Huard is an award-winning expert in trauma-informed decluttering and bestselling author. As co-founder and president of DO Well, she helps leaders and individuals clear emotional, mental, and physical clutter to unlock their full potential. With a background in occupational therapy and trauma recovery, Valerie developed the DO Well Method, a holistic approach that blends resilience and productivity strategies, empowering people to break free from overwhelm and achieve sustainable success. dowellht.com Facebook: https://ift.tt/MIorHYB Instagram: https://ift.tt/L4GyTOK Podcast: https://ift.tt/AyxMXcj πŸŽ™️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://ift.tt/N28Unku

from Post-Trauma Secrets & Decluttering by DOWell https://www.youtube.com/watch?v=6qvyZa9IKks

Saturday, March 15, 2025

Your Home Feels Messy Because of THESE 3 Hidden Clutter Spots!

🚨 Think your home is clean? Think again! 🚨 Chances are, you’re ignoring these 3 sneaky clutter zones that make your space feel messy—even if you tidy up regularly! 😱 In this video, Valerie and JM reveal the hidden clutter traps in your home that are secretly making it feel chaotic. More importantly, we’ll show you exactly how to fix them FAST! πŸ’‘ ✅ In This Video, You’ll Discover: πŸ”Ή The 3 clutter hotspots most people ignore πŸ”Ή Why these areas make your home feel overwhelming πŸ”Ή Simple, stress-free decluttering hacks you can do TODAY πŸ”Ή How to create a calm, clutter-free space that actually lasts! ✨ Want to declutter with us? Send us an email at cs@dowellht.com with the subject line: "7 secrets" to get our FREE decluttering checklist. πŸ’¬ Comment Below: What’s the #1 clutter spot in your home that drives you crazy? Let’s chat! ⬇️ πŸ“Ί More Decluttering Videos You’ll Love: ▶️ I Decluttered My Entire Room – The Results SHOCKED Me!: https://youtu.be/8PcVaOqkF44 ▶️ Overwhelmed by Clutter? Try These 5 Easy Tidying Tips!: https://youtu.be/tOgrRvtTrjE πŸ”” Don’t forget to SUBSCRIBE for weekly decluttering tips, mindset shifts, and home organization hacks! πŸ‘‰ Follow Us for More Decluttering & Mindset Tips: πŸ“Έ Instagram: https://ift.tt/L4GyTOK πŸ“˜ Facebook: https://ift.tt/MIorHYB #DeclutterYourHome #MinimalistLiving #HomeOrganization #DeclutteringTips #PostTraumaDecluttering

from Post-Trauma Secrets & Decluttering by DOWell https://www.youtube.com/watch?v=19dsVR0BoH4

Saturday, March 8, 2025

I Decluttered My Entire Room – The Results SHOCKED Me!

Hey! πŸ‘‹ Let’s be real—clutter is EXHAUSTING. And get this… the average person spends 2.5 DAYS per year just looking for lost stuff. 🀯 Imagine what we could do with all that extra time if our spaces were actually organized! So, I finally said ENOUGH and tackled my entire room. No more excuses. No more stress. And let me tell you—the results were WAY more than just a clean space. This process changed my mindset, my energy, and even how I feel every day! Here’s what you’ll see in this video: ✅ The shocking BEFORE – My room was a mess! 😬 ✅ The step-by-step decluttering process – What stayed & what had to go! ✅ Letting go of sentimental clutter – This part got emotional. 😒 ✅ The big AFTER reveal – You won’t believe the transformation! 😍 ✅ How decluttering changed my life (for real!) ✨ Now it’s YOUR turn! Have you ever decluttered your space? What was the HARDEST thing for you to let go of? Let me know in the comments! ⬇️ πŸ“Œ Watch Next: https://youtu.be/tOgrRvtTrjE πŸš€ Let’s stay connected! πŸ”Ή Subscribe for more decluttering & organization tips πŸ‘‰ https://www.youtube.com/@dowellht?sub_confirmation=1 πŸ”Ή Follow me on Instagram πŸ‘‰ https://ift.tt/douTsEJ πŸ’› If this video inspired you, don’t forget to LIKE & SHARE with a friend who needs decluttering motivation! #Decluttering #Minimalism #Organizing #ClutterFree #RoomTransformation #BeforeAndAfter

from Post-Trauma Secrets & Decluttering by DOWell https://www.youtube.com/watch?v=8PcVaOqkF44

Saturday, March 1, 2025

Overwhelmed by Clutter? Try These 5 Easy Tidying Tips!

Feeling overwhelmed by clutter? You're not alone! A messy home can feel stressful, and for seniors, it can even become a safety risk. But here’s the good news—you don’t need to spend hours cleaning! Just a few simple habits can keep your space tidy and stress-free. In this video, JM and Valerie will walk you through easy daily tidying habits that take just 5 minutes a day—no heavy lifting, no big cleaning days, just small changes that make a BIG difference! πŸ’‘ What You’ll Learn: ✅ The 5-Minute Rule – A game-changer for effortless tidying ✅ Simple decluttering tricks for a safer, stress-free home ✅ A real-life success story of a senior who transformed their space ✅ How to make tidying feel easy and even enjoyable! πŸ’¬ Tell us in the comments: What’s YOUR favorite tidying tip? Let’s share ideas and support each other! πŸ”” Don’t forget to SUBSCRIBE for more easy home tips & senior-friendly organization ideas! πŸ‘‰ Watch Next: https://youtu.be/cWZTvuXOxoU #Decluttering #SeniorLiving #TidyHome #EasyCleaning

from Post-Trauma Secrets & Decluttering by DOWell https://www.youtube.com/watch?v=tOgrRvtTrjE

Decluttering Therapy: Why a Clean Space Clears Your Mind

Decluttering reduces stress, improves focus, and boosts self-esteem. We take control of our environment, improving mood and overall well-bei...