DO Well - Managing Stress

Join Valerie in this video as she explains the physiological and psychological responses to stress, delve into the unique challenges faced by individuals with PTSD. Please Visit our Website to get more information: https://dowellht.com/ It’s a deep discussion on stress—what it is, how it affects us, and how we can manage it effectively. Share your thoughts and experiences in the comments below. How do you manage stress in your daily life? 📚Get your ''Put That Stuff Down 2'' Book All About Trauma and Clutter, and How To Let Go Of Both. Order now and rediscover yourself: https://ift.tt/26q03dc 💡Break Free from the Clutter of Trauma and Create the Life You Deserve with The DO Well Channel. Visit Now: https://ift.tt/yH8UlMt Managing stress is essential for overall well-being, and sharing these strategies can help others navigate their stress more effectively. Whether you’re dealing with everyday stress or supporting someone with PTSD, this video offers valuable insights and practical tips. Get your copy of the Put That Stuff Down book. All About Trauma and Clutter, and How To Let Go Of Both: https://ift.tt/26q03dc Video Title: DO Well - Managing Stress This video is about a deep discussion on stress—what it is, how it affects us, and how we can manage it effectively. -Definition of Stress: Learn what stress is and why it becomes problematic when excessive or chronic. -Physiological Response: Discover how stress affects the body, from increased heart rate and cortisol levels. -Impact on the Mind: See how stress impairs focus, decision-making, and subconscious habits, leading to anxiety and unwanted behaviors. 🔔Looking for inspiration and motivation to grow and overcome challenges? Subscribe for stories of resilience and personal transformation: https://ift.tt/yH8UlMt ✅ Stay Connected With Us. 👉Facebook: https://ift.tt/ckqvQKA 👉Instagram: https://ift.tt/mcnI9yU 👉Pinterest: https://ift.tt/QcpqDGd 👉Twitter: https://twitter.com/dowellht ✅ For Business Inquiries: questions@dowell-ht.com ================ ✅ Recommended Playlists: 👉Understanding Clutter and Trauma, and How to Release Them https://www.youtube.com/playlist?list=PL8K0I1rpS78F2qMYfTH-9x_Vmq-yswYcm 👉Best Seller Book - Put That Stuff Down https://www.youtube.com/watch?v=N5iUKHZVT8A&list=PL8K0I1rpS78GqptAawUxSUme_GEOh946N&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉How Does Clutter Affect Our Lives https://www.youtube.com/watch?v=9auhL5CK7Xc 👉Why Does Clutter Happen https://www.youtube.com/watch?v=MopMD6X2wEI 👉Hidden Truths of Trauma https://www.youtube.com/watch?v=Jl9zdI4fNHg 👉Clear Your Clutter, Clear Your Mind: A Remarkable Transformation Story https://www.youtube.com/watch?v=Q0kfYVUFttw 👉How Do You Identify Clutter https://www.youtube.com/watch?v=oUnEVX-ICxI 👉Misconceptions And Mistakes About Trauma https://www.youtube.com/watch?v=EbQy6h7n8wk ================ ✅ About Post-Trauma Secrets & Decluttering by DOWell. We help people break through their trauma and clutter to enjoy a life without the trauma stigma. Valerie suffered from C-PTSD, and JM is a military veteran who helped many of his brothers and sisters in arms. We believe you can FREE YOURSELF from TRAUMA at Post-Trauma Secrets & Decluttering. Learn with us the art of decluttering and organizing your mind and your space so that you can enjoy a wonderful life. It is now time to... Defeat and conquer your stress, anxiety, and triggers Reclaim and organize your space Leave the victim label behind to become the hero So subscribe now if you are sick and tired of your trauma and clutter. We create videos on topics like: How do you cope with trauma? How do you get over PTSD? How does trauma affect your life? How do you defeat and conquer your stress? How to organize your home? How to declutter your space? For Collaboration and Business inquiries, please use the contact information below: 📩 Email: questions@dowell-ht.com 🔔Break free from trauma and clutter, and create a life you love. Subscribe today for inspiring stories and practical tips: https://ift.tt/yH8UlMt ================================= #healingjourney #traumarecovery #decluttering #personalstory #transformation #wellness Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research. Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of Post-Trauma Secrets & Decluttering by Dowell. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © Post-Trauma Secrets & Decluttering by DOWell

from Post-Trauma Secrets & Decluttering by DOWell https://www.youtube.com/watch?v=f5Cmc-FPcrc