In this episode, join us as Lauren shares her incredible story of transformation. Discover how our program integrates brain science and mental health expertise to address trauma and create a clutter-free, peaceful life filled with self-love. Learn about our guided decluttering steps, stress management techniques, mindset shifts, and personalized coaching that complement traditional therapies to promote holistic healing. IN THIS EPISODE YOU’LL LEARN: • Trauma and Clutter Connection: Understand how trauma can manifest as physical clutter. • Holistic Healing Techniques: Learn stress management, mindset shifts, and guided decluttering methods. • Expert Insights: Discover expert-backed strategies integrating brain science and mental health. • Personalized Coaching: Explore personalized coaching for a peaceful, clutter-free life filled with self-love. LINKS AND RESOURCES WITH THIS EPISODE: • "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice. Click Here to Learn More (https://ift.tt/Qc7T3Zv) • Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://ift.tt/kz69gMT (https://ift.tt/PN5coav) Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes (https://ift.tt/SNne7vQ) and leave us a review! Support the Show. (https://ift.tt/kvuUaWX)
from Post-Trauma Secrets & Decluttering by DOWell https://www.youtube.com/watch?v=OCBl5OeYVNc
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