In this episode, we dive into the essential topic of decluttering without falling into procrastination. Discover practical steps and motivational tips to clear your clutter, enhancing your mental well-being and daily productivity. Transform your home and mind, one item at a time! IN THIS EPISODE YOU’LL LEARN: • Boost Mental Well-Being: Learn how decluttering can reduce stress and improve mental health. • Increase Productivity: Discover how a clutter-free environment enhances time management and efficiency. • Overcome Procrastination: Get tips on breaking tasks into manageable parts to avoid procrastination. • Establish Lasting Habits: Find out how to set small, achievable goals and maintain an organized space. LINKS AND RESOURCES WITH THIS EPISODE: • "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice. Click Here to Learn More (https://ift.tt/myCtpG3) • Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://ift.tt/yAkGXOq (https://ift.tt/woyIXLp) Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes (https://ift.tt/nRJiXBN) and leave us a review! iTunes not your thing? Find us on Spotify (https://ift.tt/CilrYvy) or Stitcher (https://ift.tt/f746Rtq) , or Google Podcast (https://ift.tt/vWNR3HY) Support the Show. (https://ift.tt/rZiktbY)
from Post-Trauma Secrets & Decluttering by DOWell https://www.youtube.com/watch?v=ZxcxKeKowTs
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