Join us on this video as we unpack the secrets of the amygdala and its role as the maestro of emotions. Discover how it teaches us to stay safe and why sometimes it throws us into the rough seas of anxiety and mood swings. Please Visit our Website to get more information: https://dowellht.com/ We're talking next-level stuff like neurofeedback (think: a personal trainer for your brain 🏋️♂️) and virtual reality that's more than just gaming – it's transforming mental health. đź“šGet your ''Put That Stuff Down 2'' Book All About Trauma and Clutter, and How To Let Go Of Both. Order now and rediscover yourself: https://ift.tt/Ang0ZkI đź’ˇBreak Free from the Clutter of Trauma and Create the Life You Deserve with The DO Well Channel. Visit Now: https://ift.tt/Dx9RYic But it ain't all doom and gloom, brain enthusiasts! We'll also spill the tea on how to keep your amygdala in chill mode. Tune in, turn on those notifications, and get ready to give your amygdala some love! Get your copy of the Put That Stuff Down book. All About Trauma and Clutter, and How To Let Go Of Both: https://ift.tt/umnasEK Video Title: Unlocking the Secrets of the Amygdala: Overcoming Fear, Trauma, and Clutte This video is about unpacking the secrets of the amygdala and its role as the maestro of emotions. - The amygdala, located in the brain's temporal lobe, regulates emotions and helps us learn from experiences. - Chronic stress and trauma can significantly affect the amygdala's structure and function, leading to anxiety and mood disorders. - The amygdala's response can affect our perception of our environments, including clutter. - Techniques such as mindfulness, exercise, and positive coping strategies can help regulate the amygdala, and innovations in neuroscience offer new approaches to managing mental health. đź””Looking for inspiration and motivation to grow and overcome challenges? Subscribe for stories of resilience and personal transformation: https://ift.tt/Dx9RYic ✅ Stay Connected With Us. 👉Facebook: https://ift.tt/8wf6BWr 👉Instagram: https://ift.tt/ELoD5yb 👉Pinterest: https://ift.tt/c51mhRS 👉Twitter: https://twitter.com/dowellht ✅ For Business Inquiries: questions@dowell-ht.com ========== ✅ Recommended Playlists: 👉Understanding Clutter and Trauma, and How to Release Them https://www.youtube.com/playlist?list=PL8K0I1rpS78F2qMYfTH-9x_Vmq-yswYcm 👉Best Seller Book - Put That Stuff Down https://www.youtube.com/watch?v=N5iUKHZVT8A&list=PL8K0I1rpS78GqptAawUxSUme_GEOh946N&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉How Does Clutter Affect Our Lives https://www.youtube.com/watch?v=9auhL5CK7Xc 👉Why Does Clutter Happen https://www.youtube.com/watch?v=MopMD6X2wEI 👉Hidden Truths of Trauma https://www.youtube.com/watch?v=Jl9zdI4fNHg 👉Clear Your Clutter, Clear Your Mind: A Remarkable Transformation Story https://www.youtube.com/watch?v=Q0kfYVUFttw 👉How Do You Identify Clutter https://www.youtube.com/watch?v=oUnEVX-ICxI 👉Misconceptions And Mistakes About Trauma https://www.youtube.com/watch?v=EbQy6h7n8wk =========== ✅ About Post-Trauma Secrets & Decluttering by DOWell. We help people break through their trauma and clutter to enjoy a life without the trauma stigma. Valerie suffered from C-PTSD, and JM is a military veteran who helped many of his brothers and sisters in arms. We believe you can FREE YOURSELF from TRAUMA at Post-Trauma Secrets & Decluttering. Learn with us the art of decluttering and organizing your mind and your space so that you can enjoy a wonderful life. So subscribe now if you are sick and tired of your trauma and clutter. We create videos on topics like: How do you cope with trauma? How do you get over PTSD? How does trauma affect your life? How do you defeat and conquer your stress? How to organize your home? How to declutter your space? For Collaboration and Business inquiries, please use the contact information below: đź“© Email: questions@dowell-ht.com đź””Break free from trauma and clutter, and create a life you love. Subscribe today for inspiring stories and practical tips: https://ift.tt/Dx9RYic ================================= #healingjourney #traumarecovery #decluttering #personalstory #transformation #wellness Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research. Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of Post-Trauma Secrets & Decluttering by Dowell. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © Post-Trauma Secrets & Decluttering by DOWell
from Post-Trauma Secrets & Decluttering by DOWell https://www.youtube.com/watch?v=BhmbCt-nxtM
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